Thank you to Crossfit Amherst for having Dr. Shapiro out to meet more of their great clientele and assess some of the functional issues that may be resulting in injuries. It was a busy evening, but with a very fun and talented group of athletes which made the time fly by. 

Over the weekend we had the pleasure of helping the runners of this awesome race. It was a great race with some truly inspirational moments!

Dr. Shapiro got to work with a great group of trainers at the Amherst JCC on improving the squat form to enhance performance and gains as well as keep clients injury free!