Excited to announce this shoulder/overhead lifting clinic at Niagara Frontier Fitness May 12th. If you have been plagued by shoulder injuries, poor shoulder mobility, chronic neck strains when working out, or just aren't sure what the issue is with your overhead lifts, come join us! The course will cover mobility, injury prevention, and workshop overhead lifts including snatch.
To reserve your spot or more information email firstname.lastname@example.org
June 9th - Form, mobility, and injury prevention clinic @ Burn Bootcamp - Williamsville