Excited to announce this shoulder/overhead lifting clinic at Crossfit Williamsville February 24. If you have been plagued by shoulder injuries, poor shoulder mobility, chronic neck strains when working out, or just aren't sure what the issue is with your overhead lifts, come join us! The course will cover mobility, injury prevention, and workshop overhead lifts including snatch.
To reserve your spot or more information email email@example.com
MARCH 10, 2018 Squat Clinic @ Niagara Frontier Fitness
More info on this event at Niagara Frontier Fitness coming soon!